My Mobile MovementStronger · Faster · Better

Personal training · McKinney, TX + online

Your workout.Anywhere.

Stronger every session. Better every day.

In-home and online coaching built around your body, your schedule, and the way you actually live.

Explore training options
Certified trainerPickleball coachNutrition coach
Jeff and a fellow endurance athlete showing their race medals
Built through experienceMarathons + ultramarathons

Find your fit

Training that comes to you.

Choose a service to see what's included.

Every option is personalized. Select a card for details, then start with a free conversation with Jeff.

Not sure which option fits? Jeff will help you choose.

Jeff Coates smiling

Positive energy.
Sustainable progress.

Certified coach · Lifelong mover

Meet Jeff.

“Fitness should be effective, enjoyable, and built to last.”

Growing up in Utah, Jeff played a variety of sports and built a lifelong passion for movement. Years of endurance training—and learning through his own injuries—ultimately led him to coaching with a focus on mobility, proper mechanics, and injury prevention.

Today, he helps clients of every level move with confidence, whether they are building strength, preparing for a race, or leveling up their pickleball game.

01Personal training
02Pickleball coaching
03Nutrition guidance
McKinney, TX + surrounding areasIn-person + virtualSessions 6 AM–8 PM

Your goals. Your pace. Your place.

Ready
to move?

Tell Jeff where you are now and where you want to go. Your free consultation is the first step toward a plan that fits real life.

What you can expect

  1. 01
    Start with your real life

    Your schedule, space, history, and goals shape the plan.

  2. 02
    Move with intention

    Smart mechanics and mobility support stronger progress.

  3. 03
    Build something lasting

    Practical habits keep you moving well beyond one workout.